First aid for mental health problems

What do you learn?

The course "First Aid for Mental Problems" helps participants to provide in their work environment first aid when a colleague experiences mental health problems.

During this course you will learn in an interactive way:

  • How to recognize signs in someone experiencing mental health problems
  • How to provide targeted support to that person
  • How to help him find professional help if this seems necessary
  • how to take good care of yourself during this process and monitor your own limits

During this day-long training, you will spend a full day working with participants from other companies around recognizing, guiding and assisting your colleagues when they are struggling, without losing sight of your own boundaries.

4 hours FAMP

  • Introduction
  • Four steps:
    • Assessing the situation
    • Assist and support
    • Counseling to professional and other help
    • Guarding your own limits and self-care
  • First aid for stress
  • Choice of 1 additional theme from the theme list below

1 day FAMP

  • Introduction
  • Four steps:
    • Assessing the situation
    • Assist and support
    • Counseling to professional and other help
    • Guarding your own limits and self-care
  • First aid for stress
  • Choice of 3 additional themes from the theme list below

2 days FAMP

  • Introduction
  • Four steps:
    • Assessing the situation
    • Assist and support
    • Counseling to professional and other help
    • Guarding your own limits and self-care
  • First aid for stress
  • 6 additional themes 
  • Deepening & Interaction
  • Practical exercises
  • 1 lesson manual "Listen!" per participant

Topic List FAMP training

  • First aid for burnout
  • First aid for depression
  • First Aid for anxiety
  • First Aid after a shocking event
  • First Aid for Addiction
  • First Aid for suicidal thoughts
  • First Aid for aggressive behavior

For whom.

This course is aimed at nonprofessionals, colleagues who want to be there for each other and are looking for the necessary tools and background to do so.

How long?

4 hours, 1 day or 2 days (preferably with a weekend in between)

Attestation or certification?

Participants will receive a certificate of attendance.

Price?

Flat rate up to 12 people

Training 4 hours: €695 (day) 

Training 1 day : €1,220 (day) 

Training 2 days: €2,396 (day) 

Number of participants?

Max. 12 participants

Language?

Dutch, English

Book your training here